Premium Quality Sesame Seeds - Del Colle
Sesame seeds are a gift of nature, known for their distinctive flavor and numerous beneficial properties. These small oily seeds are a rich source of essential nutrients, such as calcium, magnesium, manganese, zinc and B vitamins, making them a superfood to include in your daily diet.
characteristics and properties:
- Rich in Fiber: They help maintain intestinal health and control cholesterol levels.
- Source of Protein: They contribute to the maintenance of healthy muscles and tissues.
- Essential Minerals: They provide calcium for bones, magnesium for the nervous system and zinc for the immune system.
- Antioxidants: They contain substances that fight cellular aging.
- Cardiovascular Health Support: They can help regulate blood pressure and blood sugar levels.
How to use in the kitchen: Sesame seeds can be used in various ways to enrich and enhance dishes:
- Toasted: Perfect for adding crunch and flavor to salads, bread, sushi, and Asian dishes.
- In Breadcrumbs: Use them to create a crispy crust on meat or fish.
- In Muesli: Add the seeds to your granola or yogurt for a nutritious breakfast.
- Like Flour: Grind them to obtain a flour to use in cakes, bread and pasta.
- Tahini Cream: Transform them into a delicious spread to spread on bread or use in sauces and dressings.
Tips for use:
- Toast the seeds lightly before using them to enhance their flavor.
- Experiment by adding them to soups, minestrone, and stews for a special touch.
- Try making gomasio, a Japanese condiment made from toasted sesame seeds and salt, to flavor your dishes.
Sesame seeds transform any recipe, adding a touch of flavor and health. They're the ideal ingredient for those seeking a balanced diet without sacrificing flavor.
€8.60/kg
origin: non-EU
expires 02/26

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