Organic Tuscan Chickpeas - Del Colle

Organic Tuscan Chickpeas are high-quality legumes, grown according to the rigorous standards of organic farming in the fertile lands of Tuscany. These chickpeas are known for their rich flavor and creamy texture, ideal for a variety of traditional and modern dishes.

Features and properties:

• Organic: Grown without the use of pesticides or chemical fertilizers.
• Rich in nutrients: Excellent source of vegetable proteins , fibre, vitamins (especially B6 and folates) and minerals such as iron, magnesium and zinc.
• Sustainable: Organic farming contributes to soil health and biodiversity.
• GMO Free: Guaranteed free from genetically modified organisms.

How to use: Before using, it is recommended to soak the chickpeas for at least 8 hours or overnight. Then, rinse them and cook them in plenty of water for about 1-2 hours, until they become tender. Cooked chickpeas can be used in a variety of recipes, from soups to salads, from curries to pasta dishes.

in the kitchen: Organic Tuscan Chickpeas are extremely versatile and can be used in numerous culinary preparations:

• Soups and stews: They add texture and nourishment to soups and stews.
• Salads: Perfect for cold salads, combined with fresh vegetables and light dressings.
• Hummus: Ideal base for preparing a creamy and tasty hummus.
• Curries and Stews: Excellent in spicy dishes like curries and stews, where they absorb the flavours well.
• Pasta and rice: They can be added to pasta and rice dishes for an extra boost of protein.

recipes:

Chickpea Caciucco

ingredients (for 4 people) : 170 g of chickpeas, 200 g chard, 300 g tomato puree , 1 onion, 2 clove of garlic , 1 salted anchovy, vegetable broth to taste, 3 tablespoons or olive oil , chili pepper .

Creamy yellow pumpkin soup with chickpeas

ingredients (for 4 people) : 1 kg yellow pumpkin, 1 white onion, 1 clove garlic , qb oil, extra virgin olive oil , qb salt , qb pepper , 500 g Tuscan chickpeas, sage , rosemary . qb water or vegetable broth

€/Kg 3,80

Origin: Italy (Tuscany)

expires 10/26

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