Tuscan Chickpeas ORGANIC First Choice - Del Colle

Organic Tuscan Chickpeas Prima Scelta are a traditional and natural legume, grown according to organic agriculture and selected to offer an authentic flavor and a soft consistency. Ideal for healthy and tasty cuisine, they bring all the goodness of the earth to the table.

characteristics and properties: Carefully selected for uniformity and quality, they have a thin skin, a tender pulp and an intense aroma. An excellent source of vegetable proteins, fibers, Iron, Magnesium, Phosphorus and B vitamins , they are perfect for a complete and balanced diet. Grown without pesticides or chemical fertilizers, they guarantee purity and a high nutritional profile.

How to use: They require soaking for 10-12 hours . They cook in about 60-90 minutes , better if in unsalted water to preserve their delicacy. Excellent for rustic soups, cream soups, salads, hummus, vegetable burgers and nutritious one-dish meals.

in the kitchen: In the kitchen, the organic Chickpeas from Tuscany Prima Scelta offer full flavor and versatility. Perfect with seasonal vegetables, spices, cereals or simply with oil and rosemary, they are ideal for traditional dishes and modern recipes that enhance simplicity and quality.

recipes:

Chickpea Caciucco

ingredients (for 4 people) : 170 g of chickpeas, 200 g chard, 300 g tomato puree , 1 onion, 2 clove of garlic , 1 salted anchovy, vegetable broth to taste, 3 tablespoons or olive oil , chili pepper .

Creamy yellow pumpkin soup with chickpeas

ingredients (for 4 people) : 1 kg yellow pumpkin, 1 white onion, 1 clove garlic , qb oil, extra virgin olive oil , qb salt , qb pepper , 500 g Tuscan chickpeas, sage , rosemary . qb water or vegetable broth

€/Kg 3,80

Origin: Italy (Tuscany)

expires 10/26

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