Tuscan Chickpeas ORGANIC First Choice - Del Colle

Organic Tuscan Chickpeas, Prima Scelta, are a traditional and natural legume, grown organically and selected for their authentic flavor and soft texture. Ideal for healthy, flavorful cuisine, they bring all the goodness of the earth to the table.

Characteristics and properties: Carefully selected for uniformity and quality, they feature a thin skin, tender flesh, and an intense aroma. An excellent source of plant-based protein, fiber, iron, magnesium, phosphorus, and B vitamins , they are perfect for a complete and balanced diet. Grown without pesticides or chemical fertilizers, they guarantee purity and a high nutritional profile.

Directions: They require soaking for 10-12 hours . They cook in about 60-90 minutes , preferably in unsalted water to preserve their delicate texture. Excellent for rustic soups, cream soups, salads, hummus, veggie burgers, and nutritious one-pot meals.

In the kitchen: In the kitchen, organic Tuscan chickpeas offer full flavor and versatility. Perfect with seasonal vegetables, spices, grains, or simply with oil and rosemary, they are ideal for traditional dishes and modern recipes that emphasize simplicity and quality.

recipes:

Chickpea Caciucco

ingredients (for 4 people) : 170 g of chickpeas, 200 g chard, 300 g tomato puree , 1 onion, 2 clove of garlic , 1 salted anchovy, vegetable broth to taste, 3 tablespoons of olive oil , chili pepper .

Cream of yellow pumpkin soup with chickpeas

Ingredients (for 4 people) : 1 kg yellow pumpkin, 1 white onion, 1 clove garlic , extra virgin olive oil to taste, salt to taste, pepper to taste, 500 g Tuscan chickpeas, sage , rosemary . Water or vegetable broth to taste.

€4.10/kg

Origin: Italy (Tuscany)

expires 12/26

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