Pearl Barley ORGANIC

Pearl barley is an ancient and versatile grain, appreciated for its ease of use and its nutritional properties.

Pearling removes the outer layers of the grain, making it quicker to cook and softer in texture. This makes it ideal for a variety of dishes, from soups to salads.

characteristics:

• 100% high quality Italian cereals: Grown and processed in Italy.
• Easy to cook: It does not require soaking and cooks quickly.
• Versatile: Suitable for soups, broths, salads and side dishes.
• Delicate flavour: Adds a sweet and soft note to dishes.

property:

• Rich in Fiber: It aids digestion and helps maintain a sense of satiety.
• Source of Vitamins and Minerals: Contains B vitamins, phosphorus, potassium and magnesium.
• Low fat: Ideal for a balanced diet.
• Heart Benefits: It helps reduce cholesterol levels and maintain cardiovascular health.

how to use and in cooking:

• • Pearl barley does not need to be soaked. Cook in boiling water for about 25-30 minutes. The recommended ratio is 1 part barley to 3 parts water.

  • Soups and stews: Add pearl barley to make soups more substantial and nutritious.

  • Salads: Toss cooked barley with fresh vegetables, legumes, and a light dressing for a hearty, healthy salad.
  • Side dishes: Use barley as a side dish for meat or fish dishes, or as a base for vegetarian dishes.
  • Barley: Prepare an “orzotto” as an alternative to risotto, using barley instead of rice.

€/Kg 2,60

Origin: Italy (Tuscany)

sad. 04/26

technical sheet