Dried figs Lerida

An Ancient Fruit for Modern Health

Features and properties: THE Dried Figs They are a nutritional treasure with deep roots in history. Native to Asia Minor, these sweet fruits have been cultivated since ancient times and have been prized for their role in the Mediterranean diet. Greek and Roman mythology celebrates the fig as a divine gift, and its cultivation has spread throughout the world, becoming a prized food in many cultures.

nutritional richness: Dried figs are particularly rich in soluble fiber , which helps maintain digestive health and prevent constipation. These fibers also contribute to heart health, making dried figs not only a tasty but also beneficial snack. With a lower sugar content than fresh figs, they are an excellent choice for those looking to reduce calorie intake without sacrificing flavor.

essential minerals: Dried figs are an important source of Iron , Magnesium , Soccer And Zinc . These minerals are vital for bone health, nervous system function, and immune system support. Zinc, in particular, is known for its anti-inflammatory properties and can help maintain healthy skin.

How to use:

• As snack natural, dried figs are perfect for a sweet and nutritious break.
• In cooking , they can be used in a variety of recipes, from sweets such as cakes and biscuits to savoury dishes such as salads and tagines.
• Before or after exercise , dried figs provide sustained energy and aid in muscle recovery.

a commitment to quality: By choosing our Dried Figs, you opt for a natural product, without additives or preservatives, which maintains the sweetness and intense flavor of the fresh fruit.

a unique sensory experience: With Dried Figs, every bite is a sensory journey that delights the palate and nourishes the body. Let yourself be won over by their authentic goodness and nutritional richness.

€/Kg 20,00

Origin: non-EU

Expires: 01/27