Pearl Spelled CONVENTIONAL

Organic Tuscan Wholemeal Farro is a cereal of excellence, grown in the heart of Tuscany following organic and sustainable methods. This ancient grain is known for its rich taste and satisfying texture, in addition to its many beneficial properties.

Features and properties:

• High nutritional value : Rich in fiber, protein and complex carbohydrates, whole spelt is an energetic food that contributes to a balanced diet.
• Rich in vitamins and minerals : Provides an excellent source of vitamins A, C, and B complex, and minerals such as phosphorus, magnesium, potassium, and iron.
• Health Benefits : Supports blood sugar regulation, cardiovascular health and digestion, thanks to its high fiber content.

How to use in the kitchen: Organic Tuscan whole wheat spelt is incredibly versatile and can be used in a variety of dishes:

• Soups and Broth : Adds body and nourishment to traditional soups and broths.
• Salads : Perfect as a base for nutritious and filling salads.
• Risotto : A fantastic alternative to rice, for a risotto with a rustic and authentic flavour.
• Desserts : It can also be used in desserts such as biscuits and cakes for a wholesome and nutritious flavour note.

Preparation tips:

• Soaking : It is recommended to leave the spelt to soak for a few hours before cooking.
• Cooking : Cook in boiling water for about 40-45 minutes or until desired consistency is reached.

Organic Tuscan Wholemeal Farro is the ideal ingredient for those seeking authentic flavors and wanting to nourish their body with high-quality foods. Discover the goodness and simplicity of this ancient grain in your kitchen!

€/Kg 3,60

Origin: Italy (Tuscany)

Expires: 09/24

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