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characteristics and properties: These beans they are rich in vitamins including A, C and group B but also of minerals such as Iron, Magnesium, Potassium, Calcium, Zinc and Selenium .

In terms of protein, 100 grams of cowpeas contain approximately 23 grams.

Also ideal for those on a diet given that they are low-calorie, they contain little fat but at the same time provide a lot of fiber and therefore contribute to increasing the sense of satiety as well as having positive effects on any intestinal problems.

soaking: no - cooking: 1h

soaking: 8/12h - cooking: 40'

€/Kg 4.50

origin: EU-non-EU

EXP. 09/25

data sheet

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